Amount of Vitamin K (phylloquinone) in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
In 100 g (Grams) of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor there is 11.1 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor are listed below.
Water
|
2.5 g
|
2.5%
|
Energy (calorie)
|
457 kcal
|
|
Energy (joule)
|
1914 kJ
|
|
Protein
|
7.5 g
|
7.5%
|
Total lipid (fat)
|
16.7 g
|
16.7%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
70.9 g
|
70.9%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
38.8 g
|
38.8%
|
Calcium, Ca
|
74 mg
|
0.07%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
41 mg
|
0.04%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
569 mg
|
0.57%
|
Zinc, Zn
|
0.92 mg
|
|
Copper, Cu
|
0.302 mg
|
|
Manganese, Mn
|
0.562 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor